PERSIMMON APPLE PORRIDGE (Winter Digestion Guide)
Ingredients:
2 persimmons, peeled and chopped 2 apples, chopped
1 tsp cinnamon
1–2 tbsp hot water as needed
Instructions:
Cook the fruits in water until soft, then mash together. Add cinnamon and honey to taste. Serve warm.
Benefits:
A warm, comforting breakfast that supports digestion and builds internal energy.
